Archive for July, 2009


Bowling, Lego and a Guitar

Posted by: | Comments (0)

So it’s Friday and I did a little digging to find this video for you.  So what could bowling, Lego and a guitar have in common?  Check out the video below to find out.

Hope you enjoyed that video and if you didn’t, at least the weekend will be here soon (so look forward to that).  Don’t worry about me this weekend, as I’m headed to California for my birthday!  The bowling approach will be back next week with some more tips, articles and more.  So be sure to swing by and drop a comment.

Also, Joe Slowinski had a great article on how sleep can affect your bowling.  I’m actually writing this after my bed time, maybe I should heed some of his advice.  You can check out the article by clicking here.

A Special Message from Coach 3g:

With The Bowling Approach only being live for 2 Months, I have to say the response to the site has been nothing but overwhelming and humbling and I thank you for that.  I’ve been working to bring information to help improve your game and through comments (be it online or in person), tweets and facebook messages I know I’m moving in the right direction.

Also I’ve been able to secure the domain, so if you type that in your browser you will be redirected to the main site (  I heard a lot of complaints about having to type in “the” so now you can rest your fingers a bit.  Better yet you can bookmark the site and you’ll never have to type it again.

A special thanks and shout out to all the facebook fans who helped the fan page reach “vanity” status with over 100 members.  The fan base is growing quite rapidly through word of mouth and I thank you all for that.  You can become a fan by visiting the facebook fan page now conveniently located at

So stick with me and we can all take our games to new levels.

Until Next time,

Coach 3G

Categories : Video Post
Comments (0)

Join a Sport Bowling League

Posted by: | Comments (1)

Participating in sport bowling tournaments and leagues has really led me to re-evaluate bowling as a sport, as well as reassess my game.  It took some time for me to realize I had done so much damage and taken so much for granted growing up and only bowling on easy house conditions.  Sport bowling has taken my game to the next level and it can do the same for you.

With the advent of PBA Experience Leagues, sport bowling has been able to reach a good number of bowling centers.  First thing to do is check on for a league near you, and the next thing to do is call the center and find out how to sign up.

Why should I join a sport bowling league?  Bowling in a sport league is more true to the sport, and rewards those who make quality shots.  It will force you to reassess certain areas of your game like spare making, mental concentration, targeting, equipment, etc as it tends to exaggerate your problem areas.  In short it will make you a better bowler, you’ll appreciate the sport and did I mention it will make you a better bowler?

I’m a Youth bowler, why should I bowl in a sport league?  Any bowler in a youth program should start exposing themselves to sport bowling as soon as possible.  I see so many kids being subjected to a rude awakening when they go to a sport bowling tournament unprepared.  Not to mention the fact that if a youth bowler goes into a collegiate bowling program they are absolutely going to face some difficult sport bowling conditions.

What if my center doesn’t have a sport bowling league?  I’d suggest you talk with the higher ups at the bowling alley and see if they’d be willing to support a sport bowling league.  If enough bowlers show interest they will be forced to accommodate you.  If they are resistant, hopefully you can find another center that is fairly close that is willing to do it.

So what are you waiting for, find a league for the fall and sign up!

Categories : Quick Tips
Comments (1)

A towel is an essential piece in everyones bowling bag. Utilizing a towel does more than just get the oil off of your ball; it dries your hand of any moisture and can help with your mental game too. Now you might ask, why do I need to get the oil off the ball? The answer to that question is quite simple. To bowl well you want to limit the number of variables, and oil on your ball poses yet another variable. It can stop your ball from grabbing the lane and skid inconsistently as the oil tends to soak up in your bowling ball. Wiping between shots will extend the life of your ball too, as the oil build up inside the ball will be much less than if you were to leave the oil on your ball between shots and allow it to soak up. You can actually soak up so much oil that it altars the weight of the bowling ball. A few ounces of oil can make a huge difference if you’re already struggling with the weight of your ball. Your pro shop has some fancy solutions for getting the oil out of the ball, but why make more costly trips to your pro shop when you don’t have to.

And heck if you get bored you could always try this with your towel…

Technique. Now you may think it’s funny to talk about how to use a towel but frankly I see many people do it improperly. First off you don’t want your hand to touch any part of the towel that is going to touch the ball. The ball contains all kinds of dirt and oil that it picks up from the lane and ball return and you don’t want that adding an unwanted variable into your bowling equation by getting all over your hand. So when you fold up your towel be conscious of what side you would like to use to wipe your ball and which side will rest upon your hand. This will prevent any foreign substance from getting on your hand.

You want your towel in some form of 4 sided object(multiple folds makes sure no oil penetrates through the towel to your hand). Rest the towel on your palm and the ball on top of the towel. Be sure to hold the towel with your bowling hand as your other hand will provide the spinning motion upon the ball. Spin the ball somewhat rigorously, but don’t strain yourself as you still have to bowl your shot. Using your non bowling hand to spin the ball is optimal because if that hand gets dirty it is not as critical. It helps to be conscious of the oil on the ball so that you can avoid touching it with that hand until the majority of it has been soaked up by the towel. Do this by making a couple slower spins of the ball on the towel. Even though your non bowling hand should remain fairly clean you may want to be conscious of it so you don’t touch your hands together. Be sure to wipe your ball before every shot(not every frame), and yes this includes a second wiping if you need to shoot a spare.

Mental Game. Utilizing a towel to relax before a shot truly has helped out my game immensely. It gets me into my routine and prepares me for my shot. I dry my ball before every shot and it really prepares my mind for the shot I’m about to take. It’s basically providing a mental pattern to follow, I wipe my ball off, I line up, I make my delivery. This really is critical during pressure situations as it provides a relaxing mechanism as it tells yourself that you are about to do something that you’ve done before. (For more detail on using a towel during the pre-shot routine check out the Mike Aulby Pre Shot Routine Article.)

Behold the Power of Micro-Fiber

Behold the Power of Micro-Fiber

Micro-fiber. So many people are still saying a towel is a towel, but thank goodness some others are starting to finally come around. Micro-fiber trumps the standard bowling towel in so many ways. Here’s a technology that is being utilized to dry off cars, soak up oil in the automotive world, but even with that, people are still using a regular cotton towel to push the oil all around the ball and do everything but absorb it. Micro-fiber is the bounty of bowling towels and it is a misnomer why people still continue utilizing regular towels. The technology exists, use it, and you’ll have an edge on those still using those pesky hand towels that just move the oil around rather than actually absorbing it. You can find micro-fiber towels in any store that has an automotive department and/ or car wash supplies. Some of the bulk stores like Costco carry a 20 pack that can be had for less than $1 a towel. Go pick one up today! (some smart pro shops will carry these towels so you can check there as well).

This article was originally published on the Stevens Institute of Technology Bowling Team Website.

Comments (7)